Lifetime Passion

I have been training, competing, and coaching in a variety of sports for almost 5 decades.  As a college football scholarship athlete, I earned multiple all-conference as well as all-American honors.

I began competing in NPC bodybuilding shows in 1992 and I am a lifetime natural athlete.  I have multiple class wins and top-3 placings, and I was an NPC bodybuilding judge for a number of years.  I have 3 grown children, all of whom competed at high levels and were successful NCAA D1 athletes.

My experience goes far far deeper than the NASM-training and certification that I have had.  I have successfully trained a wide-variety of clients including: NCAA Division 1 athletes, getting youth athletes started the correct way, preparing bodybuilders for  winning competitions, advising NCAA ski champions, preparing military pilots and first responders to meet the rigors of their jobs,  and helping people look their best for their weddings and vacations.

I leverage a simple-to-use set of technologies and mobile applications called "Engineered Fitness" to help guide and support your progress.

To explore taking this path, please reach out to me with the contact form below, or fill out a more in-depth Online pre- assessment.