I began competing in NPC bodybuilding shows in 1992 and I am a lifetime natural athlete.  I have multiple class wins and top-3 placings, and I was an NPC bodybuilding judge for a number of years.  I have 3 grown children, all of whom competed at high levels and were successful NCAA D1 athletes.

I am NASM-trained and certified but my experience goes far deeper than that.  I have successfully trained a wide-variety of clients including: getting youth athletes started the correct way, preparing bodybuilders for competition, advising NCAA ski champions, preparing military pilots to meet the rigors of their jobs and helping people look their best for their weddings and vacations.